No experience needed. We walk you through the machine, start with technique, and scale everything to you.
Come as often as you like for two weeks and let it click. Or start with three classes for $49. First-timers only, once per person.
Start your two weeksCome 10 to 15 minutes before class. Check in at the front desk, where we'll set you up with the right poles for your height, then grab water and a towel and meet your instructor.
Your instructor walks you through the NRTHRN Trainer and the Double Poling pattern before class. It clicks faster than you'd think.
The first class is about learning the movement, not maxing it out. Light resistance, a sustainable pace, form before output.
Every session saves to your account, so from day one you can see where you started and watch it build.
We meet you where you are. If you're still finding the movement, we slow it down and build the form. If you're already strong, we add resistance and let you push. Either way, you leave having done it right, and the next twenty classes build on class one instead of correcting it.
Training clothes, training shoes, and a water bottle. We provide towels, showers, and everything you need after class.
Showers, with towels for class and shower, plus shower and post-shower products.
A vanity and styling station with a Dyson hair dryer, so you head back out ready.
Normatec recovery boots and massage guns to reset after class.
Secure lockers, so you can arrive, train, and go.
Reception, a lounge, and a small retail moment when you walk in.
A refill station on site, so bring your bottle and top up before and after class.