NRTHRN STRONG

Strength That Lasts. Results You'll Feel.

In the Nordics, resilience is a way of life. Our studio brings that spirit to every workout - combining strength, cardio, and mobility training to fuel your body today and sustain it for tomorrow. Join the Tribe and move with us.

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New to NRTHRN?

Your first session sets the foundation.

Here’s what you need to know before you step in.

No experience required
Strength and endurance training
Expert coaching throughout
Structured, full-body training

Most first-timers start here.

See the First Timer Guide

Strength, cardio, and mobility training - redesigned for your body's longevity. Powered by the patented NRTHRN Trainer, inspired by one of the world's most effective sports: cross-country skiing.

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Strong

Strength fused with cardio.

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Sculpt

Precision strength for lasting mobility.

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Cardio

Leave stronger, faster, and one step closer to your peak potential

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This is the NRTHRN Trainer. Originally developed for cross-country skiers, designed for everyone. Our patented machine delivers a full-body workout that builds strength, cardio, and mobility in one seamless motion - low-impact, high-output, and unlike anything else in NYC.

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APP

Book your next class directly from the NRTHRN Strong App.

Find Us

35W 21st St, New York

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