From Athletes to Everyday Movers
The NRTHRN Trainer is a patented, multifunctional fitness machine originally developed for cross-country skiers - but designed for everyone. It enables a powerful and natural full-body motion through a smooth, low-impact movement pattern. By combining strength, cardio, and mobility into one seamless workout, it offers an effective training experience that builds endurance, coordination, and total-body control.
Whether you’re an athlete, fitness enthusiast, or someone looking to move better and feel stronger, the NRTHRN Trainer provides the perfect balance of challenge and flow.
Benefits of The NRTHRN Trainer
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Natural Full‑body Motion
The machine’s movement pattern engages the lats, core, glutes, and triceps while reinforcing posture, coordination, and rhythm.
Low Impact, High Output
Protect your joints while pushing intensity. Ideal for athletes, fitness enthusiasts, and safe return‑to‑training phases.
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All‑in‑one Training
Combine interval work, endurance sessions, and strength endurance seamlessly.
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Real‑Time Data & Progress Tracking
The NRTHRN Trainer is equipped with a Bluetooth® computer so you can see and save your metrics in real time.
Key Benefits
Full‑body conditioning emphasizing core, lats, posterior chain, and triceps
Aerobic to anaerobic range—perfect for intervals and endurance work
Technique‑driven: reinforces posture, timing, and hip drive
Low‑impact alternative to high‑stress modalities
Scalable resistance for beginners to elite athletes
Get in Touch
Interested in learning more?
Email nyc@nrthrnstrong.com.
Existing customers seeking service?
Email torben@nrthrnstrong.com.