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This November · Flatiron, New York

Your first month.

One class shows you the workout. A month shows you what it does. Thirty days of unlimited classes for $149, this November only.

Start your month, $149 Refer a friend
Join

Your first month, $149.

Available until November 15. Take your first class by November 15.

  • Unlimited classes for 30 days, starting this November
  • Strong, Cardio, Sculpt and HYROX
  • Starts with your first class, not the day you buy it
  • No commitment, no automatic renewal

If the panel does not load, see all pricing or email nyc@nrthrnstrong.com and we will set you up.

Stronger Together

Better with a friend.

Earn up to $75 in studio credit for every friend who starts their first month.

Your credit
$25
credit when your friend buys their $149 first month and comes to their first class.
$50
more credit after their first membership payment.

Credit goes toward your membership. It is not paid out as cash.

Get your link

Monthly members: your personal link is on your members page. Send it to a friend, and when they buy through it, we know it was you.

Get your link
The workout

Build strength for everything you want to do.

Full-body strength, cardio and mobility in one session. Every class combines the patented NRTHRN Trainer with floor exercises for a challenging workout with low impact on your joints.

Build the strength and endurance for your next race, a weekend outdoors or simply feeling stronger in everyday life.

Then get on with your day. Showers, towels, shower products and a Dyson hair dryer are all available in the studio.

A member training on the NRTHRN Trainer in the aurora-lit studio
The classes

All of them, as often as you like.

Strong50 min
Our flagship. Strength, cardio and mobility in one session, moving between the NRTHRN Trainer and dumbbell work. A different focus each day.
Cardio45 min
The engine class. Intervals on the NRTHRN Trainer that build endurance and VO2 Max.
Sculpt50 min
Strength, mobility and balance, slow and controlled. Deep muscle work with the machine keeping your heart rate up.
HYROX50 min
Strength and conditioning for HYROX, moving between Double Poling intervals and floor work like lunges, thrusters and deadlifts. More on HYROX

Every NRTHRN Trainer has a tablet showing your watts and stroke rate as you train, so you can see your effort in real time.

Questions

Before you start.

Who is it for?
Anyone starting out with us, whether it is your very first class or you have only been in a few times. One per person.
Is it only in November?
Yes. Buy it and take your first class by November 15. Your 30 days start with that class.
When does my month start?
The day you take your first class, not the day you buy it.
Does it renew automatically?
No. Your month ends after 30 days. If you want to keep going, we will help you choose the membership or class pack that fits how often you train.
This November · Flatiron, New York

Built to last.

One class shows you the workout. A month shows you what it does. Thirty days of unlimited classes for $149. Available until November 15.

Start your month